hr zone приложение для часов

Yellow Field Technologies Ltd

Для iPhone

Снимки экрана (iPhone)

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Описание

MyZones calculates training heart rate zones that can be used by runners, cyclists, triathletes from keen fitness enthusiasts to focussed racers.

Unlike one-fits-all formulas MyZones can calculate your personal zones from maximum heart rate, race HR data, or professional lab test results.

MyZones provides explanations of each training zone and the different methods you can use to calculate them.

The training zones calculated can be used to set your heart rate monitor (e.g. Polar, Garmin or Suunto). It also allows you to enter the zones into training diaries such as iSMARTtrain.

The accuracy and experience loaded into MyZones means you get to train and race with better results.

Please note that by using this software, users waive, release and discharge any and all claims, losses or liabilities relating to death, medical costs, loss of earnings or permanent disability which may arise in the future out of or related to physical training, dietary advice or programs provided by or advocated by Yellow Field Technologies and Coach Joe Beer.
Any information or advice that is presented herein does not ensure it will be safe, relevant, or advisable to be enacted upon. It is the users responsibility to ensure that any program of exercise, training or specific nutritional supplementation is not counter to any health condition.

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Источник

Zones for Training 4+

Flask LLP

Снимки экрана

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1x1 42817eea7ade52607a760cbee00d1495

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1x1 42817eea7ade52607a760cbee00d1495

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Описание

Get the most out of your Apple Watch! Zones monitors your exercise intensity and visualize it in meaningful ways. Know your activities and be smart about how you work out.

Zones supports over 70 types of workouts like Running, Walking, Cycling, Treadmill, Exercise Bike, and Strength Training. Great for outdoor/indoor/gym workouts.
Measure it on your Apple Watch, review it on your iPhone. Efficient workouts with Zones!

————————————————
■ Features
————————————————
◎ Monitor real-time exercise intensity and heart rate during workouts. (Apple Watch only)
◎ Show your time spent in the four Heart Rate Zones.
◎ Display all workouts data from the Apple Health app, so that you can use Zones as a total workouts dashboard.

————————————————
■ Training With Heart Rate Zones
————————————————
Everybody has a different purpose for their training. Someone run for diet, someone ride for improving their cardio endurance. Exercising at the correct intensity can help you get the most out of your workouts.

This app shows you your exercise intensity using your real-time heart rate, and it has four heart rate zones to understand your exercise intensity at a glance.

With these four zones, you can start heart rate training very easily and quickly.
You don’t have to remember your target heart rate or intensity %.

————————————————
■ Measuring with Apple Watch
————————————————
◎ Heart Rate and Exercise Intensity in real-time
• You can easily see which Heart Rate Zone you are in while exercise.
• Your Apple Watch taps you on the wrist when heart rate zone changes.
• Automatic pause/resume function (Running only)

◎ Review your improvements with Recovery Heart Rate
Recovery Heart Rate is the difference between your exercising heart rate and your heart rate one minutes after the exercise has stopped.
It is a good indicator to gauge your fitness level!
This app measures it automatically right after your workouts. (Over CARDIO intensities only)

◎ Leave your iPhone at home
You can leave your iPhone at home when you go for training!

※ Measurement function is only available on the Apple Watch.

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■ Detailed Information of Your Workouts
————————————————
◎ Details of Workout
• Duration
• Active Calories
• Distance, Pace, Splits
• Time in heart rate zones
• Heart Rate and Exercise Intensity (Average, min/max heart rate)
• Graphs of heart rate and pace
• Show your workout on Widgets (requires iOS 14)

◎ Insights (Graphs & Lists)
• Recent Workouts
• Weekly Calories Burned
• Top 10 Distance
• Running Pace

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■ Many Ways to Use Zones
————————————————
◎ Supports over 70 types of workouts
Running, Walking, Cycling, Core Training, Flexibility, Strength Training. and so on!

◎ Works great with other apps through the Apple Health
Zones reads all Workouts data from the Apple Health app, so you can use Zones as a total workouts dashboard.
In this way, you can continue using the apps you already love. Of course, you can see your workouts data from Apple Workouts app in Zones.

◎ Upgrade to PRO
• Stats (Weekly, Monthly, Yearly)
• Create & customize Insights
• Change Heart Rate Zones
• Create Custom Workouts (5 Zones)
• Edit Workout Name

Источник

Andrew Arhelger

Для iPhone

Снимки экрана (iPhone)

1x1 42817eea7ade52607a760cbee00d1495

1x1 42817eea7ade52607a760cbee00d1495

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Описание

• If you exercise on a regular basis and want to improve your cardiovascular fitness, you need this App!

• Use this App to determine your target heart rate exercise zone. Your optimum heart rate zones are based on your age and resting heart rate. This App will calculate your unique heart rate zones and let you view them easily.

• When you exercise it is important to be aware of your heart rate. If your heart rate is too low you won’t be get much benefit from your workout. If your heart rate is too high you may be burning calories, but you may also cause injury to your body. This App will help you exercise in your optimum heart rate zone.

• A good guideline is to stay within your target zone during the majority of your workout. This will keep your heart rate at a level that will burn body fat and calories and also keeps your heart beating fast enough to gain cardiovascular health. Doing so means your heart and lung capacity can improve over time.

• Heart rate zones and exercise ability vary from person to person. Use this App as a guide. If you have any questions about your heart rate zones please consult your doctor. Also be sure to discuss any new exercise routine with your doctor before you begin.

Источник

GEOZON Care 12+

Mobile Trade LLC

Для iPhone

Снимки экрана (iPhone)

1x1 42817eea7ade52607a760cbee00d1495

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Описание

GEOZON Care – приложение для администрирования устройств GEOZON.

Создайте аккаунт в приложении GEOZON Care и Вы сможете подключить устройство GEOZON. После этого Вам будут доступны следующие возможности:
— Администрирование устройств GEOZON;
— Определить, где сейчас находиться устройство с помощью всемирных систем позиционирования GPS, LBS или WiFi (в зависимости от устройства);
— Управлять списком контактов в устройстве;
— Возможность активировать автоматическое принятие вызова;
— Получать уведомления в приложении о состояние устройства;
— Настроить виртуальные геозоны;
— Просматривать историю о перемещении устройства по дням;
— И многое другое.

Что нового

Улучшения и исправления

Конфиденциальность приложения

Разработчик Mobile Trade LLC указал, что в соответствии с политикой конфиденциальности приложения данные могут обрабатываться так, как описано ниже. Подробные сведения доступны в политике конфиденциальности разработчика.

Сбор данных не ведется

Разработчик не ведет сбор данных в этом приложении.

Конфиденциальные данные могут использоваться по-разному в зависимости от вашего возраста, задействованных функций или других факторов. Подробнее

Информация

русский, английский, традиционный китайский, упрощенный китайский

Поддерживается

Семейный доступ

С помощью семейного доступа приложением смогут пользоваться до шести участников «Семьи».

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