Sweat приложение для спорта
Explosive high-intensity training and core-focused Pilates classes you can do anywhere, in 40 minutes or less.
$19.99 on a monthly plan
$119.94 on a yearly plan
** all transactions will be handled in USD. Currency rates shown are for reference only.
Train with the Sweat app
Your fitness goals are personal and always evolving, so SWEAT puts the choice in your hands!
Meet The Trainers
The Sweat Trainers will guide you on your fitness journey —
with structured programs and workouts that fit into your lifestyle.
You can workout absolutely
anywhere.
Stay on track and plan your
workout week.
Plan to succeed — schedule your workouts, get real-time reminders,
track your steps and see your workout history each month.
Explore all the variety of workouts!
SWEAT encourages you to get stronger week by week! You progress gradually, increasing the
intensity in each workout. When you’re ready to take on fresh challenges and step up your
workouts, SWEAT has you covered.
Sweat with us with your Apple Watch!
See your full workout overview, trainer videos and exercise instructions
using the Apple Watch app.
More than 34,000 5-star reviews
Join thousands of other women around the world — discover what it means to be Sweat
Made with structured programs and weekly workouts that fit in with YOUR lifestyle.
«The best! This app is simply the best! I have been using it for a couple of yours and they continue to put out new content and make further improvements to the application. All the trainers are in here are absolutely wonderful and their programs are diverse and challenging. Highly recommend this app!»
«Keeps me motivated I love using the Sweat app. It keeps me motivated because the workouts change and build on each other. I can feel myself getting stronger and see the results! I love the On Demand workouts as well as the programs. There is something for everyone here: various skill, fitness levels, and interests. Do this for yourself! You deserve it!»
«Better than a trainer Love this app! Gives me new workouts every week, shows me exactly what to do, and I can track my weights. The difficulty levels range and you can change any to be as easy or difficult as you’re wanting that day. I get excited each week to see what workouts are next!»
Incomparable In my opinion, this app is amazing and absolutely complete. It is true that there is a relative outlay to be made, but it is certainly worth it. It has a lot of training programs to choose from, highlighting the fact that right now, two of the programs are postpartum. And that’s something that’s not usually easily found. In addition to a complete nutritionally balanced menu, which allows you to eat healthy and have the energy necessary to train. I highly recommend it, it will not disappoint you. ☺️
«Amazing App Has totally changed my feelings on working out, I actually look forward to it because I don’t feel lost. The programs help me stay on track, understand what I need to do, keep me motivated, and keep me committed throughout the routine. This is sooo much better than a video workout, it’s like having a personal trainer with you at the gym (or for now home gym)! Couldn’t imagine a workout without it anymore!»
«Great workouts that make fitness attainable. I could barely do a single sit-up and forget about push-ups when I started the BBG program and now I am doing week 8 of the Power at Home. I don’t get bored and always feel challenged. I am stronger and more motivated than I have ever been, even when I was dancing in college. This old lady can outwork both of her 20-something kiddos. Strong and confident!!»
«I find the app very nice and easy to follow both for workouts at home and in the gym. In addition, being able to exclude or add any type of equipment and you can totally customize each session. *Update: as the first program I chose BUILD and I started from level 1.0. I landed this week at 2.0. The gradualness of the workouts led me to do exercises with loads that I would never have dreamed of. Can you put 6 stars?»
«This was the most life changing subscription ever! Love this app! ♥️ It is user-friendly, convenient, and has planned exercises for every fitness level and grows in challenge as you progress. Apart from exercises, there are meal plans for every diet and recipes. Literally, fitness and healthy living at your fingertips!»
«Sweat App This app helped change my confidence in the gym and using gym equipment. I have been athletic my entire life and I was looking for programs with flexibility and strength training. I started with stay home BBG for a couple weeks while under full lock down, then PWR for 30 weeks and now I am doing FIERCE. I have loved each program and have seen my personal growth at the gym. It’s amazing! I feel more confident and stronger which were my goals!»
Connecting with like-minded people
The Sweat forum is a place where you can connect with women who are focused on their health and fitness.
To share your experiences and aspirations. To support and motivate each other. To embrace you journey and shape your best life.
Sweat: Fitness App For Women 4+
Workout At Home Or In The Gym
The Bikini Body Training Company Pty Ltd
Screenshots
Description
Feel fitter, more powerful and stronger than ever with 3 MORE challenge programs — get ready to feel the burn with Kayla Itsines, Sara Colquhoun and Cass Olholm.
Train at home or in the gym with one of the world’s largest women’s fitness communities! Get the fitness motivation you need with Sweat, a personal training app featuring co-founder and elite head trainer, Kayla Itsines.
Sweat offers a broad suite of challenging, yet achievable programs with workouts you can do anywhere, anytime to progressively build your fitness. New programs give you more ways to push yourself and get you closer to reaching your goals. Stay accountable with virtual community challenges and feel supported by like-minded women everywhere.
Join Kayla and Sweat’s other world-class trainers: Stephanie Sanzo, Kelsey Wells, Chontel Duncan, Sara Colquhoun, Britany Williams, Phyllicia Bonanno, Cass Olholm, Ania Tippkemper — and more! — on your journey to discovering fitness confidence.
All new members get exclusive access to a free trial.
Find a training style you enjoy with easy-to-follow beginner, intermediate and advanced workouts, including:
— HIIT (High-intensity interval training)
— Circuit Training
— Bodyweight exercises
— Powerbuilding
— Strength training
— Yoga
— Barre
— Pilates
— Recovery
— Cardio
Train your way — follow a program or work out on demand. Choose workouts that suit your lifestyle with no equipment, free weights or machines and express workouts when you are short on time.
Sweat’s features make it simple to stay on track and keep on top of your progress. Features include:
— Exercise descriptions and video demonstrations
— Exercise substitutions to make movements harder or easier
— Trainer audio cues
— Log weights used during gym-based programs
— Planner to schedule your workouts and track your weekly progress
— Share “sweaty selfies” with your friends and the Sweat Community to keep motivated
— Comprehensive education section covering fitness, nutrition and wellbeing
— Daily meals tailored to your dietary preference
— Daily step and hydration trackers
— 24/7 access to the Sweat Community
Enable Apple Health with your Apple Watch to keep track of all your activity in the Sweat app.
SUBSCRIPTION PRICING & TERMS
Sweat is free to download. Ongoing use requires an active subscription, available on a monthly or yearly basis. New customers who choose a monthly subscription are eligible for a free trial period. Yearly subscriptions are billed the total annual fee from purchase date. Monthly subscription users are billed per month.
Payment will be charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing.
Sweat: Fitness App For Women 4+
The Bikini Body Training Company Pty Ltd
Снимки экрана
Описание
Train at home or in the gym with one of the world’s largest women’s fitness communities! Get the fitness motivation you need with Sweat, a personal training app featuring co-founder and elite head trainer, Kayla Itsines.
Sweat offers a broad suite of challenging, yet achievable programs with workouts you can do anywhere, anytime to progressively build your fitness. New programs give you more ways to push yourself and get you closer to reaching your goals. Stay accountable with virtual community challenges and feel supported by like-minded women everywhere.
Join Kayla and Sweat’s other world-class trainers: Stephanie Sanzo, Kelsey Wells, Chontel Duncan, Sara Colquhoun, Britany Williams, Phyllicia Bonanno, Cass Olholm, Ania Tippkemper — and more! — on your journey to discovering fitness confidence.
All new members get exclusive access to a free trial.
Find a training style you enjoy with easy-to-follow beginner, intermediate and advanced workouts, including:
— HIIT (High-intensity interval training)
— Circuit Training
— Bodyweight exercises
— Powerbuilding
— Strength training
— Yoga
— Barre
— Pilates
— Recovery
— Cardio
Train your way — follow a program or work out on demand. Choose workouts that suit your lifestyle with no equipment, free weights or machines and express workouts when you are short on time.
Sweat’s features make it simple to stay on track and keep on top of your progress. Features include:
— Exercise descriptions and video demonstrations
— Exercise substitutions to make movements harder or easier
— Trainer audio cues
— Log weights used during gym-based programs
— Planner to schedule your workouts and track your weekly progress
— Share “sweaty selfies” with your friends and the Sweat Community to keep motivated
— Comprehensive education section covering fitness, nutrition and wellbeing
— Daily meals tailored to your dietary preference
— Daily step and hydration trackers
— 24/7 access to the Sweat Community
Enable Apple Health with your Apple Watch to keep track of all your activity in the Sweat app.
SUBSCRIPTION PRICING & TERMS
Sweat is free to download. Ongoing use requires an active subscription, available on a monthly or yearly basis. New customers who choose a monthly subscription are eligible for a free trial period. Yearly subscriptions are billed the total annual fee from purchase date. Monthly subscription users are billed per month.
Payment will be charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing.