Changing habits is hard work. Having the right tool is half the battle.
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The Way of Life app helps you building good habits or breaking bad ones.
Simple and fast
A few seconds daily is all it takes to track your routines with Way of Life’s unique color-coded system.
Stay on track
Powerful reminders will keep you on track until good habits are formed or bad habits broken.
Take note
Use the diary function to quickly jot down what triggered a bad habit.
The bigger picture
Charts let you easily spot positive and negative trends ranging over weeks, months or even years.
Get started today!
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Testimonials
The interface is designed for very efficient data entry. The app’s features are robust. And the dashboard quickly and effortlessly conveys the data in a meaningful way.
akdev
I’ve been looking for this app for so long.
Kevin Rose
I have ADHD so this really helps someone like me! Use it every day and it makes me feel good!
Erin Sanderlin
The graphing data sets it apart. I end up trying to beat my numbers from last month, which really builds intrinsic motivation.
Albany medped
It’s a very simple and effective app. It helps me a lot getting rid of bad habits and creating good habits. It has completely changed my life!
Bankai1090
Love this app. Super simple and make it easy to see how your habits ACTUALLY are compared to what you think they are.
Kevin Schouweiler
Very simple yet powerful. I changed 3 major habits this year around drinking alcohol, exercising, and eating sugar. Can’t recommend it enough.
Ashtonru
This app is replacing something that I’ve done on paper for a long time. It meets a big need at a good price point. Knowing your patterns helps you make better decisions and understand yourself more.
NoahLively
Since starting to use this app in June (4 months ago), I’ve lost 15 pounds, quit smoking, developed daily yoga practice and my house is cleaner than it was *before* I had kids. Definitely recommend it.
flightymom
I’ve been using this app daily for a couple of years now. That speaks volumes. Beautiful interface, brilliant design and its motivating me to keep on track with my goals and intentions. I feel like this app is a gift. Thank you!
Kmasdas
As an applied behavioral scientist, I really like to track certain daily behaviors. If you want to stay committed to doing certain tasks, it’s a good idea to keep track of your data… This app will definitely help with that… It’s very simple, pragmatic, and useful.
PhDJenerate
Tracking your daily habits and goals is easy in many apps, but unless it is super quick to enter, you’ll forget or not have the time. In Way of Life, I can enter status of 7-8 areas in a few seconds. This means I have a clear and complete view of my progress or if I should change my approach. Give it a try for a couple of weeks!
CraigMacf
This app is amazing. It really gives you an unbiased recall of your habits. I have been using it for a few days and I already feel that it is holding me to breaking bad habits and creating good ones!
Edit 4 years later: Still loving this app. I can’t think of another that has stuck with me so long.
Celloman93
Don’t underestimate the power of this simple app. Start building the person you want to be as you build one habit at a time one day at a time. I have made more progress on some habits in the past 90 days using this app than in the past 10 years.